How to make fit brownie?

How to make delicious fit brownie

How to make fit brownie?


We all want sweet from time to time. Let's make this delicious brownie instead of unhealthy snacks.

  • 2 eggs
  • 1 glass of water Milk
  • 15 dates (soaked in hot water)
  • 3 tablespoons of coconut oil (you can use butter or oil if you want)
  • 2.5 cups wheat flour
  • 2 soup spoons of cocoa
  • baking powder

for the sauce;

  • 1 glass of water Milk
  • 1 tablespoon of cocoa
  • 2 tablespoons of carob extract (molasses, honey)


First we prepare the sauce to cool. Boil all sauce ingredients in a saucepan and let cool. Then put the egg, milk, date, oil into a deep bowl and mix for the cake. When all the ingredients are well mixed, add flour, cocoa and baking powder. After mixing, lubricate a medium sized glassware and pour the mixture into it. Bake in 180 degrees oven. Leave it out of the oven for 10 minutes. You can add the sauce and eat it.

Bon Appetit..